Holistic maternal wellness coaching for women preserving fertility, preparing for birth, healing in postpartum, and navigating early motherhood.
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Nurture Your Garden. Nourish Your Soul.Â
Who I help...
Intentional Preventative Coaching for Every Season of Maternal Wellness—from Fertility Preservation to Early Motherhood
I support high-achieving women who want to navigate and experience egg freezing, pregnancy, postpartum, and early motherhood with a clear plan, personalized support, and wellness strategies they can actually use in everyday life.
Whether you’re considering egg freezing, preparing for birth, healing postpartum, or navigating the identity shifts and transitions of early motherhood, our work together helps you create a more sustainable rhythm for this season—one where your care, capacity, and next steps feel clear and manageable instead of reactive and overwhelming.
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What becomes possible through our work together...a clearer plan for how you want to move through motherhood, personalized support that fits your life, and a new way of approaching each stage with more intention, self-trust, and overall well-being at the center.
You'll also let go of outside pressure, unrealistic timelines, and expectations that no longer serve you—so you can navigate motherhood in a way that feels more aligned with who you are and the life you truly want.
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Is This You???
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Planning for Egg Freezing
- You’re thinking about your future fertility and want to feel prepared
- You want to support your body and reduce stress during this phase
Currently PregnantÂ
- You want to feel grounded, supported, and connected during your pregnancy
- You’re overwhelmed by all the information and want a simple, holistic approach
In Postpartum/Navigating Early Motherhood
- You feel exhausted, overwhelmed, or disconnected from yourself
- You’re trying to take care of everyone else while running on empty
Then You’re In Luck!
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I've created a holistic coaching experience that meets you right where you are...
You don't have to experience this season of life alone, confused, or overwhelmed. Whether you're preparing to preserve your fertility, navigating the beauty and unknowns of pregnancy, or trying to connect with yourself again after giving birth - I'd be honored to take this journey with you.Â
My private 1:1 holistic coaching program is built on powerful pillars that support your emotional, physical, and practical needs. This isn't just support - it's strategy, soul, and science coming together to help you make confident, informed decisions at every turn.Â
From Egg Freezing Coaching, where we demystify the process to build a plan that fits your life - emotionally, financially, and physically - to Prenatal Coaching that empowers you through education, mindset work, and holistic body prep - you'll be guided with care and clarity.
And when your beautiful baby is born, my Postpartum & Early Motherhood Coaching wraps you in the gentle structure and emotional support needed to truly heal and reconnect with yourself. No guesswork. No isolation. Just a personalized roadmap that honors your wellness, your goals, and your motherhood journey.Â
This isn't just about surviving the transitions - it's about feeling seen, grounded, and guided every step of the way. When you work with me, you're not only receiving individualized support - you're opening the door to an entire ecosystem of wellness experiences, including curated workshops and nourishing retreats with a like-minded community. Let's begin where it matters most - with you.Â
Motherhood by Design - Holistic Virtual Coaching Program
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A 1:1 coaching container for women ready to intentionally design how they navigate and experience motherhood.
This personalized coaching experience combines maternal wellness strategy, lifestyle design, and preventative care support to help you navigate each transition in a way that feels sustainable, aligned, and true to you.
Together, we'll create a tailored and personalized motherhood experience framework that supports and works with your body, your goals, your family vision, and the life you’re intentionally building.
Hi! I'm Montinique...
Wife. Mom. Certified Maternal Wellness Coach. Entrepreneur. Champion for holistic maternal well-being.
Journey to Eden Wellness was born from the most sacred chapter of my life - becoming a mother to my beautiful daughter, Eden. This wellness brand symbolizes both the joy of motherhood and the transformation I experienced through fertility preservation, pregnancy, and postpartum healing. This brand also reflects the journey of returning to wholeness, peace, and purpose. A journey every women deserves to feel deeply supported in.Â
As a Certified Maternal Wellness Coach, I help women preserve their fertility with clarity, prepare for birth with confidence, and heal in postpartum with compassion. Through personalized 1:1 coaching, I offer a safe, holistic space for women to reconnect with their bodies, process their emotions, and feel empowered and informed at every stage of their reproductive journey. From the inside out, we work together to nurture your wellness so you feel strong, seen, and supported.Â
Ready to take the first step? Start with my 1:1 coaching program - your entry point into a full-circle wellness experience that also includes access to exclusive workshops and transformative retreats. Let this be the space where your healing begins and your community grows.
Click below to book your FREE Maternal Wellness Strategy Call and take the first step.Â
Book your FREE call today!
Living fully in the present while intentionally preparing for the future became the most powerful act of self-love I've ever chosen. That decision changed everything - and led me to this moment.Â
Discover how you can experience true alignment in your body and mind with my science-based holistic 1:1 coaching approach that will support you through your motherhood journey.
Explore some of my favorite wellness resources and essentials designed to support you through every phase - fertility preservation, pregnancy, postpartum, and early motherhood. These handpicked items nourish the mind, body, and spirit so you can feel grounded, cared for, and aligned on your journey.Â