Holistic wellness for women preserving fertility, preparing for birth, and healing in postpartum.
Nurture Your Garden. Nourish Your Soul.
Holistic 1:1 Virtual Coaching
Nourish your body. Restore your energy. Feel empowered in your journey.
Whether you're preserving your fertility, preparing for birth, or navigating postpartum recovery, my 1:1 holistic coaching experience meets you where you are - with personalized support rooted in body literacy, emotional wellness, and preventative care. Together, we'll create a nurturing path forward that helps you feel informed, aligned, and well in every phase of your motherhood story.
Wellness Workshops & Retreats
Step away from the noise. Step into your healing and sense of peace.
Journey to Eden Wellness' workshops and retreats are intentionally designed spaces where women navigating fertility preservation, pregnancy, or postpartum can pause, exhale, and reconnect in a group setting. Through movement, nourishment, community, and holistic education, you'll leave feeling grounded, supported, and renewed - ready to experience your journey with more clarity, strength, and ease.
Hi! I'm Montinique...
Wife. Mom. Certified Pre- & Postnatal Wellness Coach. Entrepreneur. Champion for holistic maternal well-being.
Journey to Eden Wellness was born from the most sacred chapter of my life - becoming a mother to my beautiful daughter, Eden. This wellness brand symbolizes both the joy of motherhood and the transformation I experienced through fertility preservation, pregnancy, and postpartum healing. This brand also reflects the journey of returning to wholeness, peace, and purpose. A journey every women deserves to feel deeply supported in.
As a Certified Pre- & Postnatal Coach, I help women preserve their fertility with clarity, prepare for birth with confidence, and heal in postpartum with compassion. Through personalized 1:1 coaching, I offer a safe, holistic space for women to reconnect with their bodies, process their emotions, and feel empowered and informed at every stage of their reproductive journey. From the inside out, we work together to nurture your wellness so you feel strong, seen, and supported.
Ready to reclaim your peace and feel empowered? Start with my 1:1 coaching program - your entry point into a full-circle wellness experience that also includes access to exclusive workshops and transformative retreats. Let this be the space where your healing begins and your community grows.
Click below to book your Discovery Call and take the first step.
Book your FREE call today!
Living fully in the present while intentionally preparing for the future became the most powerful act of self-love I've ever chosen. That decision changed everything - and led me to this moment.
Discover how you can experience true alignment in your body and mind with my science-based holistic 1:1 coaching approach that will support you through your motherhood journey.
Explore some of my favorite wellness resources and essentials designed to support you through every phase - fertility, pregnancy, and postpartum. These handpicked items nourish the mind, body, and spirit so you can feel grounded, cared for, and aligned on your journey.
Who I help...
Holistic Support for the Most Transformative Time in Your Life.
You're in a sacred season - navigating questions, emotions, and decisions that can feel both deeply personal and sometimes overwhelming. Maybe you're thinking about freezing your eggs, unsure where to start but know you want to be informed, prepared, and supported. You want to preserve your options, not out of fear - but from a place of strength, intention, and love.
Or perhapse you're expecting and want this chapter to be more than checklists and appointments. You're looking for care that sees all of you - not just your growing belly. You want to feel strong, aligned, and grounded as you prepare to meet your baby, trusting your body and your intuition along the way.
And if you're postpartum, maybe the world thinks you should be "back to normal" or "your old self" again, but you know this is a whole new beginning for you and who you now are. You're exhausted, healing, and trying to connect with yourself again - craving rest, nourishment, and someone who understands that your healing matters just as much as your baby's growth.
Wherever you are on this journey, you don't just want to get through it - you want to thrive in it, find joy, and have peace of mind. I'm here to support and guide you while you're on your very own Journey to Eden.
Is this you?
- You're considering egg freezing but feel overwhelmed - You don't know where to begin, what questions to ask, or how to prepare your body holistically?
- You're navigating fertility preservation solo - You crave emotional support and empowered decision-making without judgement.
- You're pregnant and want more than just medical care - You desire education, emotional grounding, and holistic practices to feel connected and confident in your body.
- You're preparing for birth but feel anxious - You need a plan that respects your preferences while keeping you calm, supported, and informed.
- You're newly postpartum and exhausted - You're unsure how to nourish yourself, heal gently, or balance your new identity.
- You feel like no one prepared you for this season - You desire a space to be seen, validated, and guided with care.
- You want to feel in control of your journey - However, you're constantly second-guessing yourself and comparing yourself to others.
- You've read all the books, joined the forums, followed the influencers - But still feel unsure of what truly works for you?
Then You’re In Luck!
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I've created a holistic coaching experience that meets you right where you are...
You don't have to experience this season of life alone, confused, or overwhelmed. Whether you're preparing to preserve your fertility, navigating the beauty and unknowns of pregnancy, or trying to connect with yourself again after giving birth - I'd be honored to take this journey with you.
My private 1:1 holistic coaching program is built on powerful pillars that support your emotional, physical, and practical needs. This isn't just support - it's strategy, soul, and science coming together to help you make confident, informed decisions at every turn.
From Egg Freezing Coaching, where we demystify the process to build a plan that fits your life - emotionally, financially, and physically - to Prenatal Coaching that empowers you through education, mindset work, and holistic body prep - you'll be guided with care and clarity.
And when your beautiful baby is born, my Postpartum Coaching wraps you in the gentle structure and emotional support needed to truly heal and reconnect with yourself. No guesswork. No isolation. Just a personalized roadmap that honors your wellness, your goals, and your motherhood journey.
This isn't just about surviving the transitions - it's about feeling seen, grounded, and guided every step of the way. When you work with me, you're not only receiving individualized support - you're opening the door to an entire ecosystem of wellness experiences, including curated workshops and nourishing retreats with a like-minded community. Let's begin where it matters most - with you.
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Start Your Journey Now - Grab This Essential Guide as Your First Step!
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