Now That You Have Taken The Postpartum Blueprint Quiz...
Are You Ready to Experience Postpartum In a Way That Supports the Women You are and Who You're Becoming?
The Blueprint is your map. The Compass is your guide.
As any mother will tell you, having a plan is very different from navigating the reality of 2:00 AM feedings, hormonal shifts, and the heavy "invisible load" of new motherhood.
Introducing: The Postpartum Compass. Here's what's inside...
- The Four Pillars of Preventative Wellness: Deep dives into Nutrition, Physical Recovery, Emotional Support, and Mental Clarity .
- A Roadmap for Physical Healing: Guidance on Pelvic Floor PT, "Zone 2" movement, and why "bouncing back" is a myth we’re unlearning .
- Global Wisdom for Modern Moms: Healing practices and rituals inspired by cultures from around the world to help you create your own "village" and wellness routines that best support you.
- A Burnout Prevention Toolkit: Practical ways to manage the "invisible load" and identify the signs of burnout before you hit a wall.
- Provider Checklists: Exactly what to ask your doctor at your 2-week and 6-week appointments so you can advocate for and receive the care you deserve.
Here's What Clients Are Saying...
"I had an amazing experience with my Maternal Wellness Coach, Montinique. She is incredibly detailed, patient, and knowledgeable. From the very beginning, she took the time to understand my needs by asking targeted questions to get the full picture of what I was specifically going through.
She did extensive research to ensure that my questions and concerns were handled. She made sure I felt fully supported throughout my entire pregnancy and postpartum journey even though we were in two different states. What stood out most was her ability to blend personal warmth with professional expertise.
She offered thoughtful, evidence-based guidance while also sharing real-life advice that made everything feel more manageable and less overwhelming.
Her thorough explanations of requested information, constant encouragement, and genuine care made all the difference. I’m truly grateful for her support and would highly recommend her to anyone looking for a dedicated and compassionate Maternal Wellness Coach."
- Jhanice G.
© 2026 Journey To Eden Wellness. All rights reserved. This guide and quiz are intended for your personal transformation only. Unauthorized sharing, reproduction, or distribution of this material is strictly prohibited.
